Our Story

As a yoga teacher, Deepa's profound understanding of both the art of yoga and the challenges in yoga classes fuelled her mission to alleviate the common pains experienced by yoga instructors. Recognizing the struggles with scheduling and crafting personalized sequences for each student, she embarked on a transformative journey with like-minded friends to birth Yog Abhyasa. Beyond being a mere tool, Yog Abhyasa is a living philosophy, intricately woven into the essence of Yoga practice. 

At Yog Abhyasa, we aspire to transcend the mundane, embracing all facets of class operations and administration seamlessly. Our mission is to empower teachers with the gift of time, ensuring each student receives the undivided attention they deserve in their yoga journey.